Spiky profile is a helpful term for those of us with neurodivergent brains. It refers to the fact that we can excel in some skills, whist struggling with daily tasks that neurotypical brains find easy. It helps to highlight our strengths, and areas where support may be beneficial.
Spiky Profile : What Does It Mean? Read More »
ADHD Planner and organisers can prove challenging for many of us. Being able to use something for longer than two weeks can prove extremely difficult. What if ADHD planner and organisers aren’t for you?
ADHD Planner : Do They Work? Read More »
Sensory overload can be difficult over the festive season, with the pressure of socialising and routines being disrupted. Discover how to avoid overload, so that you can enjoy this time of year on your terms.
Sensory Overload: Saying No To The HO HO HO Read More »
Autistic burnout and ADHD burnout are not the same thing as stress, or depressions, although they may look similar to those that witness it. To those of us experiencing it, there are some distinct differences. Read on to find out more.
Autistic Burnout : How It’s Different To Stress Read More »
This is topic all to close to my heart, having left corporate life at the age of 36 and having a year long burnout, and a further 3 years before I started to get life back on track.
Autistic Burnout In Corporate Read More »
