Digital Downloads
Autistic Joyologist Hub
Discover my FIVE Top Tips to stop people pleasing. Learn how to navigate the tricky life of a prolific people pleaser and how to start putting your own needs first. I've shared my favourite strategies for healthy boundary setting, 'The Art of Saying No' and how to negotiate demands placed on you. Get ready to step away from people-pleasing and swap some of the stress & pressure for calm and feeling in control!
Discover my top seven strategies for creating a happier, calmer and more successful life as a female neurodivergent entrepreneur and leader. This guide is designed to provide you with valuable insights, practical solutions, and actionable steps to help you make your life feel easier and happier. Learn to celebrate your strengths whilst minimising the impact of your challenges for a happier and calmer life.
Welcome to your 30 Day RADIATE Alignment Kick Start. This a 30 day programme, where you will have a daily task to complete. You'll alternate between a Reflection exercise one day, followed by an Action task on the following day. Tasks are Perfect Paired, to help you reflect and then take considered steps towards alignment. There's a bonus at the end of the 30 days too....2 bonuses in fact!
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For Neurodivergent and Neuro-Curious Women
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